Krisanna's Workshop Choices
Managing Your Body Energy Effectively
Are you, or the people you work with,
feeling overcharged, over-taxed or overwhelmed? Could you benefit from learning three easy
non-invasive, self-applied techniques to manage the bodys energy and emotions?
workshop will be of benefit to counselors, care-givers, or anyone who is pursuing a
healthier balanced life and will be an introduction to the exciting new field of energy
psychology. This fun and interactive workshop will help you learn simple but effective
ways to work with your body/minds natural ability to heal itself. Based on
scientific research, the field of hypnosis, and energy psychology techniques, this session
teaches ways to de-stress and regenerate
Reducing Teacher Stress
(approximately 3 hours)
2 hr. workshop includes:
A brief summary of the research on
teacher stress will answer the following questions.
What does the huge body of research on
teacher stress say?
What are the trends in teacher stress?
How aware are teachers about their stress
and what to do about it?
Some surprising and relatively unknown
scientific research on how our bodies naturally try to cope with stress.
This section will cover:
Our body’s powerful natural mechanism for
stress management: the Ultradian Healing Response (Dr. Earnest Rossi)
What happens when we override this natural
How can we work with the Ultradian Healing
Response to rejuvenate ourselves?
experiential exercise for inducing a relaxation trance state
Participants will be taught a simple
self-hypnosis technique for rejuvenating themselves by working with the
body’s natural stress management mechanism.
This experience will take about a half hour
and will be relaxing and refreshing. (see relaxed teachers below!)
Question period on all aspects of stress
EFT- Emotional Freedom Technique
EFT is one Energy Psychology Technique
that helps us reduce un-resourceful states of mind (e.g. fear, anxiety, anger, hurt, etc.)
It is a tapping technique based on the same Chinese meridian system used for acupuncture.
Participants will take away a simple, self-administered, but powerful technique, which
only takes two minutes, and can be used to handle the stress of daily living.
( 1 1/2 hrs)
This workshop is presented in a very fun,
interactive and light-hearted manner while still getting across the important and
Even though sex is an important aspect of our lives we
rarely find opportunities for frank discussions on the topic. This humorous seminar
explores the ins and outs of good sex and its effect on our general wellness. It is
appropriate for any adult who is interested in learning more about enhancing their sex
lives, understanding the role that sex plays in our overall health,
as we age.
Topics to be covered include:
How sex is so good for your health !
Getting a Grip on Masturbation
Resolving sexual issues
Good sex over 50...60...70....
Tantra: The Art of Conscious Loving
Male and Female viewpoints
different as night and
Anonymous or open questions will be answered on all aspects
of sex. Questions can be emailed to Krisanna at firstname.lastname@example.org.
Come for an energetic, light-hearted and enjoyable session with the intention of having
fun with a fascinating topic!
Train the Trainer
This fun and
interactive full day training teaches participants how to deliver
quality seminars. Based on the principles of accelerated learning, this
workshop demonstrates how adults learn best and gives participants lots
of opportunity to practice a new teaching style.